Tag Archives: yoga

Earthing – is a walk barefoot along the beach one of your fave things?

Does that barefoot walk on the beach feel good to you? Have you tried doing the same in your garden without the sun? It will still have a great effect on your health. On a recent beach side holiday I … Continue reading

Posted in Adrenal Fatigue, Grounding, Therapies tried., Vitamin D3 | Tagged , , , , , , , , , , , , | 2 Comments

Colour is our world and it can heal you too.

Ever selected your clothes because you want to be vibrant for a meeting – red, or want to calm someone down – blue. Ever selected a food for colour, like banana, yellow for mental stimulation. Science has proven that a … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , , , , , , , , | 3 Comments

Perrin, Peatfield, TFT, Bodytalk, yoga and meditation,Laughter yoga, Healing Code a whole new language to me!

Over my recovery I’ve been blessed to have been directed to certain people, places and treatments and each one has given me something to aid in my recovery. I seem to have come across each one just at the time … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin B12, Vitamin D3, Water | Tagged , , , , , , , , , , , , , , , | Leave a comment