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Tag Archives: walk
When is a Wednesday not a Wednesday…..
Been caught out before but not this time, there is an easy answer! Woke up this morning to the sound of birds and looked over the balcony to see an early morning clear sky. A day full of promise and … Continue reading
Posted in Coaching, Living Abroad Tagged Albir, beach, bird sone, Día de la Comunidad Valenciana, ex-pat, N332, peace, respect, Spanish lessons, sunrise, sunset, Valencian Community, walk Leave a comment
Dogs and broken shoes!
Well it’s been another week at the dog pound and a mixed experience again! First some sad news. Two dogs are going to be put to sleep. Because they bit the workers at the dog centre, so they can’t be … Continue reading
Posted in Coaching, Living Abroad Tagged belgiam shepard, Benidorm dog rehoming, cats, cave, change, depression, kittens, sunshine, walk Leave a comment
Spanish diet and your adrenal glands
I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, ME Tagged adrenal glands, Altea, Benidorm, breakfast, coffee, dinner, ex-pat, family, fish, food, fresh fruit, friends, laughing, living abroard, lunch, respect, sharing, siesta, sleep, spain, sugar, sunshine, troubles, unloading, values, vitamin D3, walk, water, wine 3 Comments
Amazing waves and scenic shots
Thursday the sea turned brown and I’ve noticed that it seems to mean that there is a sea storm on its way. The reason it goes brown is that the seaweed from the ocean floor has been dragged up by … Continue reading
Posted in Coaching, Living Abroad Tagged Altea, big waves, evening stroll, exercise, expat, fitness, nature, outdoors, palm trees, riu de l'Algar, sea, spain, take another look, transportation, walk 2 Comments