Tag Archives: vitamin D3
A cold or flu or maybe manflu!
So you don’t feel too well, but you’re not sure whether you have a cold or the flu. What is the difference? Both are caused by viruses and spread by coughs and sneezes, but the symptoms of flu are usually … Continue reading
Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Therapies tried., Vitamin D3
Tagged adrenal fatigue, cold, cough, flu, germs, hashimotos, hypothyroidism, man flu, natural cough remedies, power words, sneeze, symptoms, touch, virus, vitamin D3
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Spanish diet and your adrenal glands
I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, ME
Tagged adrenal glands, Altea, Benidorm, breakfast, coffee, dinner, ex-pat, family, fish, food, fresh fruit, friends, laughing, living abroard, lunch, respect, sharing, siesta, sleep, spain, sugar, sunshine, troubles, unloading, values, vitamin D3, walk, water, wine
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Gill Brookshaw - Recover your Life 