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Tag Archives: travel
Writing is my dream life – Inspired by Altearte.
I never thought that I would have a passion for the written word but I love the knowledge it can share and I also love the element of human interaction it can create. Here is a post I wrote for … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me
Tagged Aldertons of Spain, Altea, Altearte, home, life, lifestyle, relationships, travel, work, writing
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Getting better – another free way. Meditation
Have you wanted to calm your mind? Soothe your nervous system? Improve your immune system? And all for free, then try meditation. I never realized how important meditation and visualization was going to be in my recovery until I started … Continue reading
Posted in Low Thyroid, ME, Therapies tried.
Tagged alpha, Amazon, beta, better health, calm your mind, central nervous system, delta, guided meditation, health, immune system, meditation, meditation 4, recovering me, relax, theta, travel, vacation, visualisatin, You Tube
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