Tag Archives: travel

Writing is my dream life – Inspired by Altearte.

I never thought that I would have a passion for the written word but I love the knowledge it can share and I also love the element of human interaction it can create. Here is a post I wrote for … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , | Leave a comment

Spanglish Fiestas

Summer is all about partying on the streets. Both countries do this differently and you can choose which one you want to be at or if living the Spanglish life you can have both options. People always ask me’ do … Continue reading

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Never work again…..I am giving it a go!

I feel it with every inch of my being…I’m never going to work again. It’s been a whilst since I felt like this and always pulled back. This time I’m feeling ready to take on new challenges and really put … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Team building, The Healing Code, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments

Getting better – another free way. Meditation

Have you wanted to calm your mind? Soothe your nervous system? Improve your immune system? And all for free, then try meditation. I never realized how important meditation and visualization was going to be in my recovery until I started … Continue reading

Posted in Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments