Tag Archives: tired

Rough with the smooth

Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Update on how fish oils helped me get over my ME!

Ages ago I wrote a blog about how  I found that fish oils could help alleviate the pain that ME gave me. Many other things helped too such as massage and Vitamin D3, but by combining all these things I began … Continue reading

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The shower and the first difference!

Living together has been something I have wanted with my partner for a long time and after a trip on the rough Bay of Biscay, is it all plain sailing…… Back in the UK we had two homes, two of … Continue reading

Posted in Coaching, Living Abroad, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

4pm energy drop, it’s bad!

Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading

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Low Energy? Look At Your Fingernail Moons

Originally posted on The Green Life:
I raised a bit of a ruckus last week at a women’s business network meeting when I asked a panel of health experts if having no fingernail moons meant you were low in iodine,…

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The bread of life – avoid it, especially if you have thyroid disease

Bread, grains and cereals have become the staple of our lives. Most people have some form of breakfast cereal, with added vitamins and iron, nowadays and they always say they are good for you! Yet recently a TV show in … Continue reading

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