Tag Archives: thyroid

What a weekend and a bit! – Living with ME, Monday morning.

Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading

Posted in Adrenal Fatigue, Grounding, Low Thyroid, ME, Positive Actions, Recovering Me, Water | Tagged , , , , , , , , , , , | Leave a comment

Have a heart

I have always had this weird theory and please shoot my idea down…….but! Yes I hate the word ´but´  as to me it invalidates the previous comment so actually I am saying No you can´t shoot my theory down so … Continue reading

Posted in Adrenal Fatigue, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Never wrestle with a pig. The pig loves it and you just end up exhausted and covered in mud.

Loved the two sides to this blog One slow down, yes we should all enjoy the now as it is actually all we have. Tomorrow never comes and to worry over the past is a waste of time. By slowing … Continue reading

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My supermarket collapse

Just finished reading a book ‘The Shining Girls’ by Lauren Beukes. It’s a time traveling thriller and I really enjoyed it. There was one passage though that reminded me of times gone by:- The shop windows are baffling. The prices … Continue reading

Posted in Adrenal Fatigue, Coaching, Low Thyroid | Tagged , , , , , , , , , , , , , , , | 2 Comments

Sunsets in Altea, or how far have you come?

Not so much a blog this time, just a collection of pictures that I have taken whilst walking around Altea on these lovely warm summer evenings. I hope you enjoy walking around the town with me. This was actually taken … Continue reading

Posted in Living Abroad, Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

The bread of life – avoid it, especially if you have thyroid disease

Bread, grains and cereals have become the staple of our lives. Most people have some form of breakfast cereal, with added vitamins and iron, nowadays and they always say they are good for you! Yet recently a TV show in … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin B12, Vitamin D3 | Tagged , , , , , , , , , , , , , , , , | Leave a comment