E Mail me
+443302200112Join the community on Facebook
-
Recent Posts
-
Join 384 other subscribers
Tag Archives: thyroid
What a weekend and a bit! – Living with ME, Monday morning.
Thought I would write a post about my last weekend and that it will give hope to those who are in the stages of ME where there seems to be no light at the end of the tunnel. I was … Continue reading
Have a heart
I have always had this weird theory and please shoot my idea down…….but! Yes I hate the word ´but´ as to me it invalidates the previous comment so actually I am saying No you can´t shoot my theory down so … Continue reading
Posted in Adrenal Fatigue, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me
Tagged adrenal, athlete, beats, elephant, Gill Brookshaw, health, heart, human, Jardins del cactus, lanzarote, mirador del rio, mirador del rio lanzarote César Manrique, mouse, power of attraction, power of now, power of positive action, power of positive thought, thyroid
Leave a comment
My supermarket collapse
Just finished reading a book ‘The Shining Girls’ by Lauren Beukes. It’s a time traveling thriller and I really enjoyed it. There was one passage though that reminded me of times gone by:- The shop windows are baffling. The prices … Continue reading
Posted in Adrenal Fatigue, Coaching, Low Thyroid
Tagged adrenal, aisles, B12, boxes, brain fog, colour, glut, Lauren Beukes, lights, photographs, scream, supermarket, The Shining Girls, thyroid, tins, yawning
2 Comments
The bread of life – avoid it, especially if you have thyroid disease
Bread, grains and cereals have become the staple of our lives. Most people have some form of breakfast cereal, with added vitamins and iron, nowadays and they always say they are good for you! Yet recently a TV show in … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin B12, Vitamin D3
Tagged bloating, brain, breakfast, cereal, gluten, gut, hashimo, hashimotos, intolerance, iron, joint pain, respiritory, skin, thyroid, tired, vitamins, wheat
Leave a comment