Tag Archives: technology

Tip 8 – to slowing down time

Tip 8 – be careful how you speak. Mind your language I don’t mean learn a new one but that’s a good start too. Your body hears every word that you say, so if you are talking down to yourself … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , | Leave a comment

A Blackbird shows the way

It’s been a long time since I blogged and it’s thanks to my lovely friend in Altea, Sara for reminding me that I should write as life has changed so much and I hope that my stories will encourage others … Continue reading

Posted in Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , , | 1 Comment

Sunsets in Altea, or how far have you come?

Not so much a blog this time, just a collection of pictures that I have taken whilst walking around Altea on these lovely warm summer evenings. I hope you enjoy walking around the town with me. This was actually taken … Continue reading

Posted in Living Abroad, Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Missed a coffee meeting because I’m a dinosaur!

Is it only me or am I the only person in the world now who does not have a ‘smart phone’. Or am I actually setting a good example! I still have my old phone from many years ago and … Continue reading

Posted in Adrenal Fatigue, Coaching, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment