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Tag Archives: sunshine
Dogs and broken shoes!
Well it’s been another week at the dog pound and a mixed experience again! First some sad news. Two dogs are going to be put to sleep. Because they bit the workers at the dog centre, so they can’t be … Continue reading
Posted in Coaching, Living Abroad
Tagged belgiam shepard, Benidorm dog rehoming, cats, cave, change, depression, kittens, sunshine, walk
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Spanish diet and your adrenal glands
I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, ME
Tagged adrenal glands, Altea, Benidorm, breakfast, coffee, dinner, ex-pat, family, fish, food, fresh fruit, friends, laughing, living abroard, lunch, respect, sharing, siesta, sleep, spain, sugar, sunshine, troubles, unloading, values, vitamin D3, walk, water, wine
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What worry does to you!
I was miles away from home the other week, no posts!, and having a few days rest. The house had been left tidy, the cats in a lovely cattery and the car all fuelled up and ready to go. The … Continue reading
Posted in Adrenal Fatigue, Coaching
Tagged adrenal fatigue, drink, low adrenal reserve, panic, stress, sunshine, tired, tiredness
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Rainy day and why I’m happy
Posted in Vitamin D3
Tagged CFS, fatigue, happy, stress, sunshine, sunshine vitamin, tiredness, vitamin D
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Gill Brookshaw - Recover your Life 