E Mail me
+443302200112Join the community on Facebook
-
Recent Posts
-
Join 384 other subscribers
Tag Archives: sunset
Get your summer tan in a healthy way.
Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading
Posted in Living Abroad, Vitamin D3, Water
Tagged Albir, body lotion, cancer, D3, depression, ex-pat, hashimotos, healthy sun tan, hypothyroidism, living abroad, obesity, pain relief, skin, spain, Spanish beach, sun lotion, sun tan, sunset, sunshine vitamin, vitamin D, water, west kirby, Wirral
1 Comment
Parks and Art of Altea
A beautiful evening, last night. At 9pm it was still 26 degrees and yet the Spanish were out strolling along the promenade in their jeans and long-sleeved shirts and tops. I was in shorts and t-shirt! For me just being … Continue reading
Posted in Coaching, Living Abroad, ME
Tagged Altea, appreciation, art, coaching, ex pats, ex-pat, flowers, gardens, living abroard, parks, power of now, spain, sunset
4 Comments
Gill Brookshaw - Recover your Life 