E Mail me
+443302200112Join the community on Facebook
-
Recent Posts
-
Join 384 other subscribers
Tag Archives: sunset
Why is the year going so quickly? And 9 tips to change it.
They say that as you get older the years go quicker and it’s coming true for me, is it for you too? Remember those long summer days as a child where time stretched ahead of you and you eventually got … Continue reading
Posted in Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me
Tagged 9 steps, Bali, boring, childhood, giants, in a rut, KL, Kuala Lumpar, Laughter yoga, Liverpool, Power, spain, summer days, sunset, tips to change, year going quick
Leave a comment
Rough with the smooth
Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading
Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12
Tagged Altea, brain fog, cytomel, driving, friend in need, garden, Gill Brookshaw, lack of co-ordination, liothyronine, ME, nausea, NHS, pain, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions, roller, rough, sleeping, smooth, stomach, sunset, T3, tired, west kirby
1 Comment
Destruction and repair
Recently we have had a high tide around the UK and also a storm surge. This has left destruction in its wake. So it was time to go and see what had happened in my loved home town. The warnings … Continue reading
Posted in Adrenal Fatigue, Grounding, ME
Tagged damage, dogs, ex-pat, ghosts, grounding, Heswall, high tide, indoors, joint pain, legs aching, living abroad, New Brighton, outdoors, storm surge, sunset, walking, Welsh Mountains, west kirby, winter sun
Leave a comment
The clocks go back…
Just as in the UK, Spain moves its clocks to back and forward for summer and winter time. Yet the strange thing here is that we are one hour ahead of UK time but we are actually sitting on the Greenwich … Continue reading
Posted in Coaching, Living Abroad
Tagged Altea, answers, autumn, cats, colours, dancing, ex-pat, families, fishing, GMT, Greenwich meridian, living abroad, positivity, questions, spain, steak and kidney, Strictly Come Dancing, sunset, warmth, wine
Leave a comment
When is a Wednesday not a Wednesday…..
Been caught out before but not this time, there is an easy answer! Woke up this morning to the sound of birds and looked over the balcony to see an early morning clear sky. A day full of promise and … Continue reading
Posted in Coaching, Living Abroad
Tagged Albir, beach, bird sone, Día de la Comunidad Valenciana, ex-pat, N332, peace, respect, Spanish lessons, sunrise, sunset, Valencian Community, walk
Leave a comment
Gill Brookshaw - Recover your Life 