Tag Archives: sunset

Rough with the smooth

Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Destruction and repair

Recently we have had a high tide around the UK and also a storm surge. This has left destruction in its wake. So it was time to go and see what had happened in my loved home town. The warnings … Continue reading

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The clocks go back…

Just as in the UK, Spain moves its clocks to back and forward for summer and winter time. Yet the strange thing here is that we are one hour ahead of UK time but we are actually sitting on the Greenwich … Continue reading

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When is a Wednesday not a Wednesday…..

Been caught out before but not this time, there is an easy answer! Woke up this morning to the sound of birds and looked over the balcony to see an early morning clear sky. A day full of promise and … Continue reading

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Sunsets in Altea, or how far have you come?

Not so much a blog this time, just a collection of pictures that I have taken whilst walking around Altea on these lovely warm summer evenings. I hope you enjoy walking around the town with me. This was actually taken … Continue reading

Posted in Living Abroad, Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Get your summer tan in a healthy way.

Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading

Posted in Living Abroad, Vitamin D3, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment