Tag Archives: sugar

A KILLER IN YOUR FRIDGE

This was posted on facebook and having written about the dangers of sugar in the past then this makes a very interesting read. I prefer to keep my food as clean as possible  so that goes a long way to … Continue reading

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4pm energy drop, it’s bad!

Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading

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Spanish diet and your adrenal glands

I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading

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Give your body a sugar free day.

Well Christmas and New Year have come and gone and maybe like me you are left with a lot of sweet things to get rid of. The sweets, the biscuits, the fizzy drinks ( a can of fizzy stuff contains … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment