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Tag Archives: stress
The Slow Walk
Living in Spain taught me one thing that I did not even realise until I returned to the UK. OK living in Spain taught me many things and so many things that I could appreciate at the moment, yet this … Continue reading
Posted in Adrenal Fatigue, Coaching, ME, Positive Actions Tagged bus, crowds, fast, giants Liverpool, Majorca, Mallorca, Menorca, no walls, office, outcomes, performance, promenade, spain, stress, time, trains, walking Leave a comment
Significant Emotional Event – Moving on!
It’s been a hectic time and it feels good to Stop and Smell the Coffee again. And of course to have time and inspiration to write again, yes it has been a while. Over the last few months I have … Continue reading
Posted in Coaching, Grounding, Living Abroad, ME, Positive Actions, positive thinking Tagged abundance, adult, Altea, Benidorm, cancer, change, death, ex pats, ex-pat, fear, fears, friends, goals, living abroad, ocean, positive thinking, power of attraction, power of now, repair, resources, storm, stress 1 Comment
The Unknown is scary – how to fight back!
A colleague was worried today about the end of season and change, so I thought this was a good post. The unknown is scary but every day ahead of is an unknown, we don´t know what life will throw our … Continue reading
Posted in Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me Tagged Altea, change, coaching, failure, family, fear, Gill Brookshaw, health, ill health, living abroad, positive action, positive thinking, power of attraction, power of now, resources, retirement, stress, support, tiredness Leave a comment
No makeup Tuesday! You’re beautiful without it.
Originally posted on Gill Brookshaw – Recover your Life:
Just checking out twitter and I came across this tweet Patama Quotes™ @MgaPatama RT if you’re beautiful without makeup! #NoMakeUpTuesday I’ve not worn makeup for a year now so can I join in…
Posted in Low Thyroid, ME Tagged adrenal fatigue, body lotion, chemicals, cosmetics, detox, dry skin., health, low adrenal reserve, make up, stress, tired, tiredness Leave a comment
Food that heals, does yours harm you?
Just taking time to make minor changes in your eating habits can lead to major changes in your life, health and even perhaps how long you will live. But the question is, where do I start? The answer is to … Continue reading