Tag Archives: skin
The bread of life – avoid it, especially if you have thyroid disease
Bread, grains and cereals have become the staple of our lives. Most people have some form of breakfast cereal, with added vitamins and iron, nowadays and they always say they are good for you! Yet recently a TV show in … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin B12, Vitamin D3
Tagged bloating, brain, breakfast, cereal, gluten, gut, hashimo, hashimotos, intolerance, iron, joint pain, respiritory, skin, thyroid, tired, vitamins, wheat
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Get your summer tan in a healthy way.
Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading
Posted in Living Abroad, Vitamin D3, Water
Tagged Albir, body lotion, cancer, D3, depression, ex-pat, hashimotos, healthy sun tan, hypothyroidism, living abroad, obesity, pain relief, skin, spain, Spanish beach, sun lotion, sun tan, sunset, sunshine vitamin, vitamin D, water, west kirby, Wirral
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No makeup Tuesday! You’re beautiful without it.
Just checking out twitter and I came across this tweet Patama Quotes™ @MgaPatama RT if you’re beautiful without makeup! #NoMakeUpTuesday I’ve not worn makeup for a year now so can I join in a no make-up day or not? Well not quite … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin D3
Tagged chemicals, deodorant, fibromyalgia, healthy diet, low adrenal reserve, low thyroid, make up, makeup, non bio, pollutant, pollution, shower gel, skin, tired, tiredness, Wedding
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Gill Brookshaw - Recover your Life 