Tag Archives: relax

Computer password safety. Try affirmations.

I was chatting to a lovely friend the other day and he told me about his idea to keep his computer passwords safe. It was to use affirmations. According to wikipedia an affirmation is something that is true. So let’s … Continue reading

Posted in Adrenal Fatigue, Coaching, Therapies tried. | Tagged , , , , , , , , , , , , , | 1 Comment

Getting better – another free way. Meditation

Have you wanted to calm your mind? Soothe your nervous system? Improve your immune system? And all for free, then try meditation. I never realized how important meditation and visualization was going to be in my recovery until I started … Continue reading

Posted in Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments