Tag Archives: Recovering Me Positive Actions

Tip 6 – to slowing down time and taking control of your life

Posted on 08/04/2019 by

Tip 6 already and here you get a useful resource as well to help you. This tip is all about looking after yourself. When was the last time you had 10 minutes to yourself to do something pampering or relaxing? … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , | Leave a comment

Wolfie – finding love after 4 years in a dog pound!

Posted on 20/11/2015 by

Benidorm Dog Homing has been a great place for me. It gave me joy when I knew no-one in Spain. It led me to a job and the opportunity to try out new skills. Yet at the back of this … Continue reading →

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , | Leave a comment

A perfect moment – in these tough days

Posted on 16/11/2015 by

A lot has been going on around the world with terrorist attacks and I won´t make the problem appear small. We are all in shock at such terrible happenings and yet as the silent majority, I do wonder what we … Continue reading →

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Thyroid health it does not start at the Thyroid and does not end their either.

Posted on 13/11/2015 by

People often think that problems with the thyroid stem from the butterfly shaped thyroid gland in your throat just below the Adams apple area. Yet the problems actually stem from the Pituatory gland (think of it as your thermostat) which … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , | Leave a comment

Rough with the smooth

Posted on 10/11/2015 by

Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading →

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

It is what it is!

Posted on 19/10/2015 by

Woke up this morning to heavy storm clouds and a very wet day. Now just an hour later the sun has come out and the puddles being generously swooshed over the pedestrians at the road edge are now drying out. … Continue reading →

Posted in Adrenal Fatigue, Grounding, Living Abroad, Positive Actions, positive thinking, Recovering Me, Water | Tagged , , , , , , , , , , , , , | Leave a comment