Tag Archives: poor sleep

Adrenal issues and still using your mobile phone at night!

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading

Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, Therapies tried. | Tagged , , , , , , , , , | Leave a comment