E Mail me+443302200112
Join the community on Facebook
Join 384 other subscribers
Tag Archives: Perrin
Time to step off the gas!
Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. Tagged B12, Benidorm, chill, drink, forgetfulness, Gill Brookshaw, late night, living the dream, ME, memory, nightmares, pain, Perrin, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions, slurring, words Leave a comment
ME patient’s symptoms helped by Vegepa
ME patient’s symptoms helped by Vegepa – I wrote into Igennus about their product and now find I’m on their website! “About two years ago I started to notice I was unwell. I could not explain what was happening but … Continue reading
Posted in Low Thyroid, ME, Recovering Me, Therapies tried. Tagged bad sleep, cbt, CFS, depressed, igennus, insomnia, irritable, ME, no energy, Perrin, sleepless, talk therapy, tired, vegepa 1 Comment
Wearing red again.
I guess that this might not seem significant to most of you but to me this is a huge step forward. I decided the other day to wear my favourite red jumper. I then realised that the last time I … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME, Therapies tried. Tagged back bends, blockages, CFS, chakra, colour red, dizzyness, Dr Barry Durrant-Peatfield, Dr Peatfield, dry hair, dry skin., endochrine, energy, fatigue, lymphatic, ME, moody, passion, Peatfield, pelvic, pelvis, Perrin, root chakra, shoulder stands, thyroid, twists, weight, yoga 1 Comment
Massage is so good for you.
Massage of the lymphatic system is good for you whether or not you have a low thyroid, CFS, Fybromyalgia, adrenal issues or are just feeling a bit tired! I have been seeing an osteopath who is trained in the Dr … Continue reading
Posted in Therapies tried. Tagged adrenal fatigue, back pain, bad back, CFS, detox, fatigue, low adrenal reserve, low thyroid, ME, osteopath, Perrin, perrin technique, Raymond Perrin, tired, tiredness 2 Comments
Treat your spine to good health with NST
Had a hard day at the office, with the kids, stress at every level then try this. Like so many of us we have back ache, neck pain legs and feet problems shoulder and arm aches headaches joint issues digestive … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, Therapies tried. Tagged adrenal fatigue, ankle, arm, auto immune, autonomous nervous system, back pain, bad back, bowen, CFS, constipation, detox, digestive, fatigue, feet, headaches, healthy diet, joan george, joints, leg pain, lymphatic, manipulation, ME, neck pain, neurostructural integrationn technique, nst, Perrin, relaxation, shirley kay, shoulder, soft tissue, stress, tired, tiredness Leave a comment
Doctors, Blood Tests and Hope.
Sent my MP a letter complaining about the treatment that hypothyroid patients get. Drs stick to blood tests leaving us suffering for months whilst our endochrine system goes into down – grade. It leaves us with weakened immune systems, poor … Continue reading