Tag Archives: pain

A KILLER IN YOUR FRIDGE

Posted on 23/11/2015 by

This was posted on facebook and having written about the dangers of sugar in the past then this makes a very interesting read. I prefer to keep my food as clean as possible  so that goes a long way to … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Rough with the smooth

Posted on 10/11/2015 by

Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading →

Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Time to step off the gas!

Posted on 13/10/2015 by

Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

It’s not an age thing, its an illness that you can recover from.

Posted on 03/04/2013 by

One thing about this illness is that it appears to prematurely age you. I can vouch for that as I continually shocked a colleague in work who would look at me and gasp ‘ Gosh you’ve aged 10 years in the last 5 minutes!’. I’ll have … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , | 5 Comments

Thyroid medication – not the answer for everyone!

Posted on 06/10/2012 by

Been diagnosed with low thyroid function and been put onto the No 1 medication – levothyroxine or another such hormone replacement (I’ll call them all T4 from now on)? Still feeling unwell? In 2009 there were 21.9 million levothyroxine (T4) … Continue reading →

Posted in Low Thyroid | Tagged , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Bad back, what’s behind it? Find your cure.

Posted on 28/06/2012 by

For the last day or so I’ve noticed that my lower back was playing up. So the normal thought pattern is what have I done differently? was it the yoga class? did I lift my child or bag of shopping … Continue reading →

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