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Tag Archives: pain
Rough with the smooth
Life has been smooth for a while and I suppose some people looking at me and many others, from the outside, are not really seeing the daily energy required to keep life on that smooth path. I am back home … Continue reading
Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Recovering Me, Therapies tried., Vitamin B12 Tagged Altea, brain fog, cytomel, driving, friend in need, garden, Gill Brookshaw, lack of co-ordination, liothyronine, ME, nausea, NHS, pain, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions, roller, rough, sleeping, smooth, stomach, sunset, T3, tired, west kirby 1 Comment
Time to step off the gas!
Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. Tagged B12, Benidorm, chill, drink, forgetfulness, Gill Brookshaw, late night, living the dream, ME, memory, nightmares, pain, Perrin, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions, slurring, words Leave a comment
It’s not an age thing, its an illness that you can recover from.
One thing about this illness is that it appears to prematurely age you. I can vouch for that as I continually shocked a colleague in work who would look at me and gasp ‘ Gosh you’ve aged 10 years in the last 5 minutes!’. I’ll have … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME Tagged CFS, constipation, dry hair, dry skin., Elizabet Turp, help for friends, ME, noise, pain, support, tiredness, weight gain 5 Comments
Thyroid medication – not the answer for everyone!
Been diagnosed with low thyroid function and been put onto the No 1 medication – levothyroxine or another such hormone replacement (I’ll call them all T4 from now on)? Still feeling unwell? In 2009 there were 21.9 million levothyroxine (T4) … Continue reading
Posted in Low Thyroid Tagged brittle hair, constipation, difficulty swallowing, dry hair, dry skin., fatigue, hair loss, hashimotos, heart attack, hoarse voice, hyperthyroidism, hypothyroidism, levothyroxine, low thyroid, no energy, pain, sensitivity to cold, T4, thyroid hormones, tired, tiredness, weight gain 4 Comments
Bad back, what’s behind it? Find your cure.
For the last day or so I’ve noticed that my lower back was playing up. So the normal thought pattern is what have I done differently? was it the yoga class? did I lift my child or bag of shopping … Continue reading
Posted in Recovering Me, Water Tagged 5th lumbar, back pain, back support, bad back, drink, heal your back, heart over head, pain, stomach ache, water, what is holding you back Leave a comment