Tag Archives: omega 3

Why fats are good for you.

Here’s one of the tips I’ve learned whilst looking into my health and it’s that fats are good for you. Yes we have all heard of the no fat diet and probably most of us have tried them. I did … Continue reading

Posted in Adrenal Fatigue, Therapies tried., Vitamin D3 | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Infertility, do you eat right?

Fertility happens to both sexes and often the first point of call is to the Dr and off then for tests. There is now a growing case for us to stop and look at our diet as the first stop. … Continue reading

Posted in Low Thyroid, Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment