Tag Archives: obesity

Adrenal issues and still using your mobile phone at night!

Posted on 19/09/2018 by recoveringme

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading →

Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, Therapies tried. | Tagged , , , , , , , , , | Leave a comment

Got diabetes, then get your thyroid checked out!

Posted on 17/08/2013 by recoveringme

I have been researching diabetes and thyroid illness and been shocked to see the recommendations, that never get followed through! Yet 79 million people in the US alone, could need this information! Diabetes can lead to blindness, amputation and chronic … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Get your summer tan in a healthy way.

Posted on 19/06/2013 by recoveringme

Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading →

Posted in Living Abroad, Vitamin D3, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment