Tag Archives: nature

My Garden, my office.

Posted on 22/09/2018 by

I’ve been having a lot of work done on my garden and it was only whilst the work was ongoing and I couldn’t actually leave my house that I realised how important the garden and fresh air is to me. … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Vitamin D3 | Tagged , , , , | Leave a comment

The best things in life…….

Posted on 01/03/2015 by

There are so many free ways to  get happiness and to also enjoy the best things in life and I´ve experienced this over the last few weeks. I´m away from my loved ones and missing them and yet just looking … Continue reading →

Posted in Coaching, Living Abroad, Low Thyroid, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

A new experience – kayaking on the sea!

Posted on 02/08/2013 by

One of my aims is to accept challenges that help me see more of the world and that definitely happened the other night. My yoga teacher, Rafi, decided that instead of a yoga class that we would go kayaking instead. … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Living Abroad, Low Thyroid | Tagged , , , , , , , , , , , | Leave a comment

Amazing waves and scenic shots

Posted on 18/05/2013 by

Thursday the sea turned brown and I’ve noticed that it seems to mean that there is a sea storm on its way. The reason it goes brown is that the seaweed from the ocean floor has been dragged up by … Continue reading →

Posted in Coaching, Living Abroad | Tagged , , , , , , , , , , , , , , | 2 Comments