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Tag Archives: memory
Adrenal issues and still using your mobile phone at night!
There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading
Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, Therapies tried. Tagged blue light, cancer, cataracts, depression, melatonin, memory, neurotoxin, obesity, poor sleep, retina Leave a comment
Time to step off the gas!
Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. Tagged B12, Benidorm, chill, drink, forgetfulness, Gill Brookshaw, late night, living the dream, ME, memory, nightmares, pain, Perrin, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions, slurring, words Leave a comment