Tag Archives: memory

Adrenal issues and still using your mobile phone at night!

Posted on 19/09/2018 by recoveringme

There is more evidence being gained all the time about blue light emitted from mobile phones, computers and TV screens and how they affect our health and in particular our sleep patterns. Are you still looking at your phone late … Continue reading →

Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, Therapies tried. | Tagged , , , , , , , , , | Leave a comment

Time to step off the gas!

Posted on 13/10/2015 by recoveringme

Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading →

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment