Tag Archives: meditation

House Husband!!!!!

It’s been a difficult few months with me going out to work and poor house husband struggling to find work and bouncing off the walls! Since April I have had a part-time job out in the sun for supposedly 4 … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad | Tagged , , , , , , , , , , , , , | 3 Comments

Result! Already…….

Tuesday and the day starts early here with the local Police out with their whistles. Directing traffic that can cope perfectly well with the traffic lights, pedestrian crossings and even zebra crossings. It’s market day in Altea! They don’t just … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME | Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments

Thyroid medication, suggestions for your good health.

My last post about thyroid medication concentrated on the main brand of synthetic thyroid hormone that is used in the uk to treat all hypothyroidism patients. Levothyroxine or T4. For me, as with my thousands of other people. it just … Continue reading

Posted in Low Thyroid, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Laughter Yoga

Just had to share this link with you Laughter one of the 4 great joys in lfe along with singing, dancing and playing! It’s proven scientifically that laughter, even pretend laughter has great health benefits. We are looking at anti-stress, … Continue reading

Posted in Grounding, Therapies tried. | Tagged , , , , , , , , , | 3 Comments

Ask for good health, what do you get?

Have you heard of the film Evan Almighty? Well it was on the other night and there was a line in it that I loved. It was when Evans wife was leaving him, because he had a mad idea to … Continue reading

Posted in Coaching | Tagged , , , , , , , , , , | 1 Comment

Ploughing into rejuvenation with a rabbit and a dog!

It’s been going over 5,000 years. Offering a union of mind, body and spiritual self. Does modern day life throw you off balance? Well at this stage in my recovery I knew I had detoxed and eliminated toxins. I was … Continue reading

Posted in Adrenal Fatigue, Coaching, Low Thyroid, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , | 2 Comments