Tag Archives: ME

Time to step off the gas!

Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Intuition – what is it?

Dictionary definition….. Intuition, a phenomenon of the mind, describes the ability to acquire knowledge without inference or the use of reason. The word “intuition” comes from Latin verb intueri translated as consider or from late middle English word intuit, “to … Continue reading

Posted in ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , | Leave a comment

In the midst of life there is death!

Today has been a stark reminder of that, from one minute to the next when we take life for granted we can be missing something so amazing! Having recovered from ME/ Hashimotos Thyroiditis/ CFS/ Fibromyalgia and the myriad of other … Continue reading

Posted in Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Update on how fish oils helped me get over my ME!

Ages ago I wrote a blog about how  I found that fish oils could help alleviate the pain that ME gave me. Many other things helped too such as massage and Vitamin D3, but by combining all these things I began … Continue reading

Posted in Living Abroad, ME | Tagged , , , , , , , , , , , , , , , | Leave a comment

Gaining confidence – A Poem

For a number of years I ran a dance experience, yes it was a business and often a lot of hard work. It gave me great pleasure to meet so many new people and through dance I saw their lives … Continue reading

Posted in Coaching, Living Abroad | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Handbag in fridge and other funny things!

Major B12 concern for young women, being low in this vitamin could affect your fertility! Not a worry for me but I noticed that my skin was getting dry again and that the dreaded nightmares about my ‘ex’. were coming … Continue reading

Posted in Low Thyroid, ME, Vitamin B12 | Tagged , , , , , , , , , , | 2 Comments