Tag Archives: magnesium

Infertility, do you eat right?

Posted on 28/11/2012 by recoveringme

Fertility happens to both sexes and often the first point of call is to the Dr and off then for tests. There is now a growing case for us to stop and look at our diet as the first stop. … Continue reading →

Posted in Low Thyroid, Vitamin B12 | Tagged agglutination, alcohol, coffee, conceive, ethanol, fatty acids, fertility, green vegetables, infertility, magnesium, male impotence, oats, omega 3, peas, red wine, tea, trying for a baby, vitamain c, vitamin b, vitamin B12, vitamin b6, wholegrain | Leave a comment

Sleeping better, is a change in diet my answer?

Posted on 06/11/2012 by recoveringme

A little while ago I wrote about sleeping and how I was looking at the foods that we can eat to help us sleep. The foods that seem to help are carbohydrates such as white bread and white rice. Also … Continue reading →

Posted in Adrenal Fatigue, Therapies tried. | Tagged adrenal fatigue, balance, circadian, cure insomnia, energy, food, ginger cat, insomnia, kiwi fruit, lettuce, magnesium, melatonin, rice, scales, seratonin, sleep, tired, tryptohan, vitmain B6, white bread, white flour | 1 Comment

Tag Archives: magnesium

Infertility, do you eat right?

Sleeping better, is a change in diet my answer?

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