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Tag Archives: low thyroid
4pm energy drop, it’s bad!
Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading
Posted in Adrenal Fatigue, Low Thyroid
Tagged adrenal, bread, butter, Diet, energy, fatigue, healthy, healthy choices, hypothyroidism, jam, juice, live longer, low thyroid, stree, sugar, tired
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Low Energy? Look At Your Fingernail Moons
Originally posted on Green Mixtape:
I raised a bit of a ruckus last week at a women’s business network meeting when I asked a panel of health experts if having no fingernail moons meant you were low in iodine, and…
Not mentioned by name but thanked before The Scottish Parliament – Dr Peatfield.
Two women speaking for thousands of us who do not convert T4 to T3 and whose lives have been devastated because the UK NHS only deals with primary care of the thyroid and not the endochrine treatment of Thyroid issues. … Continue reading
Posted in Low Thyroid
Tagged Dr Peatfield, endochrine, low thyroid, Scottish Parliament, T3, T4
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Filling up on love. A lesson for life.
Living in Spain and living totally alone is a wonderful experience. There are no expectations on me, as people don’t know me! There are very few must do’s, except going out to buy food, make sure there is enough money … Continue reading
Posted in Coaching, Grounding, Living Abroad, Low Thyroid, ME
Tagged Altea, cats, dogs, ex pats, ex-pat, facebook, family, friends, grounding, hashimotos, hypothyroidism, love, low thyroid, ME. CFS, spain, UK, visiting, walking
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Dogs, cats and Spiderman!
Yes I know its a weird title but it explains this post – a bit! And may attract others to read it!! I revisited the SPAP the dog, cat, horse, pigs and horse sanctuary, yes they have extended since I … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid
Tagged adrenal fatigue, alsation, Altea, Benidorm, cat, dog rescue, ex pats, ginger, liothyronine, low thyroid, no energy, SPAP, T3, win/win
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Want glowing skin and be more attractive, here’s what to do for 3 weeks.
I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin. Well if fruit is good for you, is … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, Therapies tried.
Tagged adrenal fatigue, attractiveness, cabbages, carotenoids, carrot, chakra, detox, fatigue, food, headaches, healthy diet, kiwi, low adrenal reserve, low thyroid, ME, sugareyesight, sweet potatoe, weight gain, yoga
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