Tag Archives: low adrenal reserve

No makeup Tuesday! You’re beautiful without it.

Originally posted on Gill Brookshaw – Recover your Life:
Just checking out twitter and I came across this tweet Patama Quotes™ ‏@MgaPatama RT if you’re beautiful without makeup! #NoMakeUpTuesday I’ve not worn makeup for a year now so can I join in…

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Result! Already…….

Tuesday and the day starts early here with the local Police out with their whistles. Directing traffic that can cope perfectly well with the traffic lights, pedestrian crossings and even zebra crossings. It’s market day in Altea! They don’t just … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME | Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments

Want glowing skin and be more attractive, here’s what to do for 3 weeks.

I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin. Well if fruit is good for you, is … Continue reading

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What’s your favourite possession?

What’s your favourite possession and how do you treat it? Is it your car? Maybe your computer? Or ipad? Do you treat your body as well as your car? Yet how many cars do you have in a lifetime? Do you get … Continue reading

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Food that heals, does yours harm you?

Just taking time to make minor changes in your eating habits can lead to major changes in your life, health and even perhaps how long you will live. But the question is, where do I start? The answer is to … Continue reading

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Will just a walk make me feel better?

Want to do something but just don’t have the energy? You know a walk ion the fresh air will be lovely, but just can’t be bothered! Walked to and from work and surely that’s enough? After a hard day in … Continue reading

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