Tag Archives: Laughter yoga
Why is the year going so quickly? And 9 tips to change it.
They say that as you get older the years go quicker and it’s coming true for me, is it for you too? Remember those long summer days as a child where time stretched ahead of you and you eventually got … Continue reading
Posted in Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me
Tagged 9 steps, Bali, boring, childhood, giants, in a rut, KL, Kuala Lumpar, Laughter yoga, Liverpool, Power, spain, summer days, sunset, tips to change, year going quick
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Laughter Yoga
Just had to share this link with you Laughter one of the 4 great joys in lfe along with singing, dancing and playing! It’s proven scientifically that laughter, even pretend laughter has great health benefits. We are looking at anti-stress, … Continue reading
Posted in Grounding, Therapies tried.
Tagged circulation, Dr Kataria, endorphins, grounding, inhilation, Laughter yoga, meditation, oxygen, pranyama, stress release
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Gill Brookshaw - Recover your Life 