Tag Archives: Laughter yoga

Why is the year going so quickly? And 9 tips to change it.

They say that as you get older the years go quicker and it’s coming true for me, is it for you too? Remember those long summer days as a child where time stretched ahead of you and you eventually got … Continue reading

Posted in Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , | Leave a comment

Laughter Yoga

Just had to share this link with you Laughter one of the 4 great joys in lfe along with singing, dancing and playing! It’s proven scientifically that laughter, even pretend laughter has great health benefits. We are looking at anti-stress, … Continue reading

Posted in Grounding, Therapies tried. | Tagged , , , , , , , , , | 3 Comments