26 million Americans have chronic kidney disease, many more have thyroid illness and the two are interlinked. Do you know that without a functioning thyroid your kidneys don’t work properly and the other way around too. Without functioning kidneys your … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME
Tagged apples, bluberries, cherries, eggs, fish, friends, healthy, healthy eating, hypothyroid, kidneys, laugh, liver, olive oil, strawberries
His and hers mugs It was at breakfast the other day with my partner that I really looked at our mugs! I don’t mean our faces but the actual mugs we use for our early morning drink! We went out … Continue reading
Posted in Coaching, Therapies tried.
Tagged affirmations, alicante, Altea, Benidorm, endorphins, ex pats, ex-pat, friends, grumpy, hate mornings, health, laugh, living abroad, love, morning, positive thinking, smile, snow white, spain, special smile