Tag Archives: iron

The bread of life – avoid it, especially if you have thyroid disease

Bread, grains and cereals have become the staple of our lives. Most people have some form of breakfast cereal, with added vitamins and iron, nowadays and they always say they are good for you! Yet recently a TV show in … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin B12, Vitamin D3 | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Better health when you have a low thyroid.

A lot of people don’t seem to know that you need to have a look at your diet when you have a low thyroid. The symptoms of hypothyroidism are quite well recognised with Fatigue: it doesn’t matter how much sleep you … Continue reading

Posted in Adrenal Fatigue, Low Thyroid, ME | Tagged , , , , , , , , , , , , | 18 Comments