Tag Archives: immune system

3 Builders in 1 day

When facing crushing odds, a miracle can happen. It was just one of those days when anything that could go wrong did go wrong and it started with a feeling first thing in the morning that today was going to … Continue reading

Posted in Coaching, ME, Positive Actions, positive thinking | Tagged , , , , , , , , , , , , , , | Leave a comment

Getting better – another free way. Meditation

Have you wanted to calm your mind? Soothe your nervous system? Improve your immune system? And all for free, then try meditation. I never realized how important meditation and visualization was going to be in my recovery until I started … Continue reading

Posted in Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments