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Tag Archives: immune system
3 Builders in 1 day
When facing crushing odds, a miracle can happen. It was just one of those days when anything that could go wrong did go wrong and it started with a feeling first thing in the morning that today was going to … Continue reading
Posted in Coaching, ME, Positive Actions, positive thinking
Tagged ainting, black ice, Builders, children, dopamine, emotion, gas, hugs, immune system, landlord, motivation, oxytocin, patient, rental property, self esteem
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Getting better – another free way. Meditation
Have you wanted to calm your mind? Soothe your nervous system? Improve your immune system? And all for free, then try meditation. I never realized how important meditation and visualization was going to be in my recovery until I started … Continue reading
Posted in Low Thyroid, ME, Therapies tried.
Tagged alpha, Amazon, beta, better health, calm your mind, central nervous system, delta, guided meditation, health, immune system, meditation, meditation 4, recovering me, relax, theta, travel, vacation, visualisatin, You Tube
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Gill Brookshaw - Recover your Life 