Tag Archives: hypothyroidism

A cold or flu or maybe manflu!

Posted on 16/12/2013 by recoveringme

So you don’t feel too well, but you’re not sure whether you have a cold or the flu. What is the difference? Both are caused by viruses and spread by coughs and sneezes, but the symptoms of flu are usually … Continue reading →

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Therapies tried., Vitamin D3 | Tagged , , , , , , , , , , , , , , | 1 Comment

4pm energy drop, it’s bad!

Posted on 17/10/2013 by recoveringme

Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading →

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Sunsets in Altea, or how far have you come?

Posted on 05/09/2013 by recoveringme

Not so much a blog this time, just a collection of pictures that I have taken whilst walking around Altea on these lovely warm summer evenings. I hope you enjoy walking around the town with me. This was actually taken … Continue reading →

Posted in Living Abroad, Low Thyroid, ME, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

You always remember your first time……

Posted on 30/07/2013 by recoveringme

I had a lovely trip to England and now it was time to return to Spain. Things were certainly different and it started with the coach journey back to Altea. A long journey, nearly as long as the flight and … Continue reading →

Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Filling up on love. A lesson for life.

Posted on 11/07/2013 by recoveringme

Living in Spain and living totally alone is a wonderful experience. There are no expectations on me, as people don’t know me! There are very few must do’s, except going out to buy food, make sure there is enough money … Continue reading →

Posted in Coaching, Grounding, Living Abroad, Low Thyroid, ME | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Get that party started, well wait till Midnight first!

Posted on 05/07/2013 by recoveringme

A few nights ago I was invited to a bar near me that was trying to re-launch itself as ‘biker friendly’ and of course the way to do that was to invite local bikers for a ride out followed by … Continue reading →

Posted in Adrenal Fatigue, Living Abroad, Low Thyroid | Tagged , , , , , , , , , , , , , , , , , | 2 Comments