Tag Archives: healthy

4pm energy drop, it’s bad!

Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading

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Kidneys, who needs them…….

26 million Americans have chronic kidney disease, many more have thyroid illness and the two are interlinked. Do you know that without a functioning thyroid your kidneys don’t work properly and the other way around too. Without functioning kidneys your … Continue reading

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Food just for kids! Well we all love cakes, sweets, crisps and pizza.

It’s a great time of the year for the kids as they dress up and go out trick and treating, yet at the end of the night, what is life-like for you, the parent? It’s the night and often lasts … Continue reading

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