E Mail me+443302200112
Join the community on Facebook
Join 384 other subscribers
Tag Archives: healthy diet
Want glowing skin and be more attractive, here’s what to do for 3 weeks.
I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin. Well if fruit is good for you, is … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, Therapies tried. Tagged adrenal fatigue, attractiveness, cabbages, carotenoids, carrot, chakra, detox, fatigue, food, headaches, healthy diet, kiwi, low adrenal reserve, low thyroid, ME, sugareyesight, sweet potatoe, weight gain, yoga 1 Comment
Food that heals, does yours harm you?
Just taking time to make minor changes in your eating habits can lead to major changes in your life, health and even perhaps how long you will live. But the question is, where do I start? The answer is to … Continue reading
Do you know when to stop and rest?
I love the city life with its fast paced edge. Cars streaming around at all hours, horns going, lights flashing. The sound of the constant hum of conversation from the coffee shop below my apartment. People shouting across the street … Continue reading
Posted in Adrenal Fatigue, Grounding, ME Tagged adrenal fatigue, bed, city, collapse, energy, fast, healthy diet, irritable, legs, life, low adrenal reserve, muscle tension, sore shoulders, tired, tiredness Leave a comment
Treat your spine to good health with NST
Had a hard day at the office, with the kids, stress at every level then try this. Like so many of us we have back ache, neck pain legs and feet problems shoulder and arm aches headaches joint issues digestive … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, Therapies tried. Tagged adrenal fatigue, ankle, arm, auto immune, autonomous nervous system, back pain, bad back, bowen, CFS, constipation, detox, digestive, fatigue, feet, headaches, healthy diet, joan george, joints, leg pain, lymphatic, manipulation, ME, neck pain, neurostructural integrationn technique, nst, Perrin, relaxation, shirley kay, shoulder, soft tissue, stress, tired, tiredness Leave a comment
No makeup Tuesday! You’re beautiful without it.
Just checking out twitter and I came across this tweet Patama Quotes™ @MgaPatama RT if you’re beautiful without makeup! #NoMakeUpTuesday I’ve not worn makeup for a year now so can I join in a no make-up day or not? Well not quite … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME, Vitamin D3 Tagged chemicals, deodorant, fibromyalgia, healthy diet, low adrenal reserve, low thyroid, make up, makeup, non bio, pollutant, pollution, shower gel, skin, tired, tiredness, Wedding 3 Comments
London Olympics 2012 – Questions will be asked!
Hope you are enjoying watching the London Olympics. I just loved the opening ceremony, it was so eccentric and inspiring with greats from the past and the present. I’ve just watched the news, after the first day of events. It … Continue reading
Posted in Adrenal Fatigue Tagged adrenal fatigue, alcohol, excitement, family, friends, healthy diet, low adrenal reserve, stress 1 Comment