E Mail me
+443302200112Join the community on Facebook
-
Recent Posts
-
Join 384 other subscribers
Tag Archives: health
Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….
When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading
Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Therapies tried., Vitamin B12
Tagged B12, B12 deficiency, Broken nails, dry skin., handbag in fridge, health, losing hair, loss of appetite, ME, mood swings, poor concentration, symptoms, yawning
Leave a comment
Like an onion…..
It was that scary time of the year for me. I had to see my NHS endocrinologist to have a chat about keeping me on T3. One thing that does not help when you have hashimotos disease is stress and … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, Therapies tried., Vitamin B12, Vitamin D3
Tagged health, lifestyle, ME, test, work
Leave a comment
I’ll never work again – update
So it was May that I wrote the blog I’ll never work again and it was very scary. I was in a job that I not just hated but that was bringing me down into a deep depression that my … Continue reading
Posted in Adrenal Fatigue, Grounding, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me
Tagged Aldertons of Spain, Altea, animals, Cabovino, cats, Gardening, health, Health & Safety, Hilbre Island, life, lifestyle, ME, Sage, Tapas, west kirby, work
Leave a comment
The Unknown is scary – how to fight back!
A colleague was worried today about the end of season and change, so I thought this was a good post. The unknown is scary but every day ahead of is an unknown, we don´t know what life will throw our … Continue reading
Posted in Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me
Tagged Altea, change, coaching, failure, family, fear, Gill Brookshaw, health, ill health, living abroad, positive action, positive thinking, power of attraction, power of now, resources, retirement, stress, support, tiredness
Leave a comment
Your rainbow, what will you wish for!
Posted in Adrenal Fatigue, Coaching, ME, Positive Actions, positive thinking, Recovering Me, Water
Tagged abundance, affirmations, Altea, CFS, change, coaching, colour, confidence, feel good, Gill Brookshaw, health, person, positive action, power of attraction, power of now, power of positive thought, rainbow, soul, walking, water, wealth, west kirby, Wirral
Leave a comment