Tag Archives: hashimotos

Filling up on love. A lesson for life.

Living in Spain and living totally alone is a wonderful experience. There are no expectations on me, as people don’t know me! There are very few must do’s, except going out to buy food, make sure there is enough money … Continue reading

Posted in Coaching, Grounding, Living Abroad, Low Thyroid, ME | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Get that party started, well wait till Midnight first!

A few nights ago I was invited to a bar near me that was trying to re-launch itself as ‘biker friendly’ and of course the way to do that was to invite local bikers for a ride out followed by … Continue reading

Posted in Adrenal Fatigue, Living Abroad, Low Thyroid | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Get your summer tan in a healthy way.

Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading

Posted in Living Abroad, Vitamin D3, Water | Tagged , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

If ‘they’ won’t look after you, then take charge yourself!

I have been working through the labels ME/CFS/Hashimotos Thyroiditis/Lazy/ Demented/ Old Woman/Incontinent/Nocturia/Dry Skin/ Wounds that would not heal for so long that I forget what I have achieved and I do me ‘I’. At first my GP would not agree … Continue reading

Posted in Low Thyroid, ME, Therapies tried., Vitamin B12, Vitamin D3 | Tagged , , , , , , , , , , , , , | 1 Comment

Thyroid medication, suggestions for your good health.

My last post about thyroid medication concentrated on the main brand of synthetic thyroid hormone that is used in the uk to treat all hypothyroidism patients. Levothyroxine or T4. For me, as with my thousands of other people. it just … Continue reading

Posted in Low Thyroid, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Thyroid medication – not the answer for everyone!

Been diagnosed with low thyroid function and been put onto the No 1 medication – levothyroxine or another such hormone replacement (I’ll call them all T4 from now on)? Still feeling unwell? In 2009 there were 21.9 million levothyroxine (T4) … Continue reading

Posted in Low Thyroid | Tagged , , , , , , , , , , , , , , , , , , , , , | 4 Comments