Tag Archives: fresh fruit

Supermarket Dramas

Yes shopping in Spain is wonderful. Yet problematic too! I just love the local markets with their huge selection of fresh fruits.and vegetables. Totally perfect for my healthy juice each morning. I know it sound horrible and yes it does … Continue reading

Posted in Living Abroad | Tagged , , , , , , , , , , | 1 Comment

Spanish diet and your adrenal glands

I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, ME | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments