Tag Archives: fresh fruit
Supermarket Dramas
Yes shopping in Spain is wonderful. Yet problematic too! I just love the local markets with their huge selection of fresh fruits.and vegetables. Totally perfect for my healthy juice each morning. I know it sound horrible and yes it does … Continue reading
Posted in Living Abroad
Tagged Altea, cleaning produts, conveyor belt, ex pats, fresh fruit, living abroad, personal space, shopping, spain, supermarkets, vegetables
1 Comment
Spanish diet and your adrenal glands
I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, ME
Tagged adrenal glands, Altea, Benidorm, breakfast, coffee, dinner, ex-pat, family, fish, food, fresh fruit, friends, laughing, living abroard, lunch, respect, sharing, siesta, sleep, spain, sugar, sunshine, troubles, unloading, values, vitamin D3, walk, water, wine
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Gill Brookshaw - Recover your Life 