Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried.
Tagged B12, Benidorm, chill, drink, forgetfulness, Gill Brookshaw, late night, living the dream, ME, memory, nightmares, pain, Perrin, Positive Actions, positive thinking, recovering me, Recovering Me Positive Actions, slurring, words
Major B12 concern for young women, being low in this vitamin could affect your fertility! Not a worry for me but I noticed that my skin was getting dry again and that the dreaded nightmares about my ‘ex’. were coming … Continue reading
Posted in Low Thyroid, ME, Vitamin B12
Tagged B12, brain fog, CFS, dementia, dry skin., eye sight, fertility, forgetfulness, irritability, ME, thyroid