Tag Archives: fear

A blank page…..a fresh start!

We all go on holidays and end up taking far too much ‘stuff’ with us. Yet it is the same in our whole lives as we carry our baggage with us. When I came over to Spain I found it … Continue reading

Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid, ME, Vitamin B12 | Tagged , , , , , , , , , , | Leave a comment

Walking the walk!

As a life coach we have to make sure we walk the walk not just talk the talk and it was my time to do just that, and what would I learn from this experience. One of my statements for … Continue reading

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad | Tagged , , , , , , , , , , , , , , , , , , | 6 Comments

A new life and its the dogs!

Will we have the courage to go for it and take that huge leap of faith that the Universe has sent crashing our way? My partner has been made redundant and I, well with illness work has become a distant … Continue reading

Posted in Coaching, Living Abroad | Tagged , , , , , , , , , | 4 Comments

Change happens all around us.

Only been here what seems like a short while and yet I have seen the changes frmo Spring to Summer and now with Autumn about to happen I’m wondering what next? Can you cope with change, is it something you … Continue reading

Posted in Coaching, Living Abroad, ME | Tagged , , , , , , , , , , , , , , | 2 Comments

A new experience – kayaking on the sea!

One of my aims is to accept challenges that help me see more of the world and that definitely happened the other night. My yoga teacher, Rafi, decided that instead of a yoga class that we would go kayaking instead. … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Living Abroad, Low Thyroid | Tagged , , , , , , , , , , , | Leave a comment

A response to – Face your fears…….

I received this response to my last blog on being the ‘just do it woman’ and it is such an amazing reply that I hope you don’t mind it being given a blog of its own. From Russ This reminds me very much … Continue reading

Posted in Coaching, Living Abroad, ME | Tagged , , , , , , , , , , , | 1 Comment