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Tag Archives: ex pats
Significant Emotional Event – Moving on!
It’s been a hectic time and it feels good to Stop and Smell the Coffee again. And of course to have time and inspiration to write again, yes it has been a while. Over the last few months I have … Continue reading
Posted in Coaching, Grounding, Living Abroad, ME, Positive Actions, positive thinking Tagged abundance, adult, Altea, Benidorm, cancer, change, death, ex pats, ex-pat, fear, fears, friends, goals, living abroad, ocean, positive thinking, power of attraction, power of now, repair, resources, storm, stress 1 Comment
I’d heard about this and then forgotten about it. Will it still work for me? The other day a good friend reminded me about ‘pink bubbles’ it is a way of visualising something that you want as a positive in … Continue reading
Posted in Coaching, Living Abroad Tagged Albir, Altea, appreciate, appreciation, Benidorm Dog Homing, Benidorm dog pound, dog walking, ex pats, ex-pat, friends, market, money, pink bubble, Playa Albir, Saturday, Sunday, volunteers, yoga Leave a comment
Walking the walk!
As a life coach we have to make sure we walk the walk not just talk the talk and it was my time to do just that, and what would I learn from this experience. One of my statements for … Continue reading
Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad Tagged alicante, Altea, Benidorm, coaching, comfort zone, EFT, ex pats, ex-pat, fear, hill walking, living abroad, living now., mountain goats, Norwegian, scree slopes, Sierra De Bernia, Snowdon, spain, yoga 6 Comments
Yes shopping in Spain is wonderful. Yet problematic too! I just love the local markets with their huge selection of fresh fruits.and vegetables. Totally perfect for my healthy juice each morning. I know it sound horrible and yes it does … Continue reading
Posted in Living Abroad Tagged Altea, cleaning produts, conveyor belt, ex pats, fresh fruit, living abroad, personal space, shopping, spain, supermarkets, vegetables 1 Comment
Barcelona and bust!
Just when you take something for granted, it lets you down and I should know. Over these last few weeks I’ve packed a lot into my time and always kept an eye on my medication and my food. It’s been … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid, ME Tagged adrenal, Altea, Barcelona. Stiges, city, ex pats, Guadalest, lights, meals, motorbike, people, spain, speed, toll roads, traffic Leave a comment
I’ve got a nick-name and it could be worse!
Sunday and another trip to the market with my shopping trolley for all the vegetables I buy and could not manage to carry and the market has changed. In some cases technology has caught on and in others it has … Continue reading
Posted in Coaching, Living Abroad Tagged Albir, ALfas del Pi, Altea, bar, chickens, ex pats, ex-pat, living in Spain, market, nickname, spain 2 Comments