Tag Archives: ex pats

Significant Emotional Event – Moving on!

Posted on 23/01/2017 by

It’s been a hectic time and it feels good to Stop and Smell the Coffee again. And of course to have time and inspiration to write again, yes it has been a while. Over the last few months I have … Continue reading →

Posted in Coaching, Grounding, Living Abroad, ME, Positive Actions, positive thinking | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Pink Bubbles!

Posted on 25/11/2013 by

I’d heard about this and then forgotten about it. Will it still work for me? The other day a good friend reminded me about ‘pink bubbles’ it is a way of visualising something that you want as a positive in … Continue reading →

Posted in Coaching, Living Abroad | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Walking the walk!

Posted on 11/11/2013 by

As a life coach we have to make sure we walk the walk not just talk the talk and it was my time to do just that, and what would I learn from this experience. One of my statements for … Continue reading →

Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad | Tagged , , , , , , , , , , , , , , , , , , | 6 Comments

Supermarket Dramas

Posted on 14/10/2013 by

Yes shopping in Spain is wonderful. Yet problematic too! I just love the local markets with their huge selection of fresh fruits.and vegetables. Totally perfect for my healthy juice each morning. I know it sound horrible and yes it does … Continue reading →

Posted in Living Abroad | Tagged , , , , , , , , , , | 1 Comment

Barcelona and bust!

Posted on 06/10/2013 by

Just when you take something for granted, it lets you down and I should know. Over these last few weeks I’ve packed a lot into my time and always kept an eye on my medication and my food. It’s been … Continue reading →

Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid, ME | Tagged , , , , , , , , , , , , , | Leave a comment

I’ve got a nick-name and it could be worse!

Posted on 21/07/2013 by

Sunday and another trip to the market with my shopping trolley for all the vegetables I buy and could not manage to carry and the market has changed. In some cases technology has caught on and in others it has … Continue reading →

Posted in Coaching, Living Abroad | Tagged , , , , , , , , , , | 2 Comments