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Tag Archives: ex-pat
Significant Emotional Event – Moving on!
It’s been a hectic time and it feels good to Stop and Smell the Coffee again. And of course to have time and inspiration to write again, yes it has been a while. Over the last few months I have … Continue reading
Posted in Coaching, Grounding, Living Abroad, ME, Positive Actions, positive thinking
Tagged abundance, adult, Altea, Benidorm, cancer, change, death, ex pats, ex-pat, fear, fears, friends, goals, living abroad, ocean, positive thinking, power of attraction, power of now, repair, resources, storm, stress
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The shower and the first difference!
Living together has been something I have wanted with my partner for a long time and after a trip on the rough Bay of Biscay, is it all plain sailing…… Back in the UK we had two homes, two of … Continue reading
Posted in Coaching, Living Abroad, Water
Tagged 10 minute, 360, 5 minute, Altea, cold shower, crisis, dirty, dog walking, dvds, electric heater, ex-pat, fiesta, John F Kennedy, journey, living together, opportunity, pivitol, shower, shower heaters capacity, smelly, spain, tired, urban myth, wash, xbox
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Destruction and repair
Recently we have had a high tide around the UK and also a storm surge. This has left destruction in its wake. So it was time to go and see what had happened in my loved home town. The warnings … Continue reading
Posted in Adrenal Fatigue, Grounding, ME
Tagged damage, dogs, ex-pat, ghosts, grounding, Heswall, high tide, indoors, joint pain, legs aching, living abroad, New Brighton, outdoors, storm surge, sunset, walking, Welsh Mountains, west kirby, winter sun
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Pink Bubbles!
I’d heard about this and then forgotten about it. Will it still work for me? The other day a good friend reminded me about ‘pink bubbles’ it is a way of visualising something that you want as a positive in … Continue reading
Posted in Coaching, Living Abroad
Tagged Albir, Altea, appreciate, appreciation, Benidorm Dog Homing, Benidorm dog pound, dog walking, ex pats, ex-pat, friends, market, money, pink bubble, Playa Albir, Saturday, Sunday, volunteers, yoga
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Walking the walk!
As a life coach we have to make sure we walk the walk not just talk the talk and it was my time to do just that, and what would I learn from this experience. One of my statements for … Continue reading
Posted in Adrenal Fatigue, Coaching, Emotional Freedom Technique EFT, Grounding, Living Abroad
Tagged alicante, Altea, Benidorm, coaching, comfort zone, EFT, ex pats, ex-pat, fear, hill walking, living abroad, living now., mountain goats, Norwegian, scree slopes, Sierra De Bernia, Snowdon, spain, yoga
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