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Tag Archives: energy
Short and sweet….that’s life!
Interesting to see that my story is still out there getting press coverage. Thanks to a lovely reporter who stays in touch and helps me to tell my story. A bit shorter a piece than last time but all the … Continue reading
Posted in Adrenal Fatigue, Fish oils, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried.
Tagged alternative medicine, alternative therapies, alternative treatments, Benidorm, Benidorm Dog Homing, Benidorm dog pound, business, Cheshire, dancing, dogs, energy, Fish oils, Gill Brookshaw, living abroad, ME, modern jive, positive, positive action, positive thinking, positive thoughts, rescue, that's life, tiredness, vegepa, volunteer, Wirral, work
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Update on how fish oils helped me get over my ME!
Ages ago I wrote a blog about how I found that fish oils could help alleviate the pain that ME gave me. Many other things helped too such as massage and Vitamin D3, but by combining all these things I began … Continue reading
Posted in Living Abroad, ME
Tagged adrenal fatigue, Altea, CFS, coma, constipation, dry skin., energy, fatigue, health, lifestyle, living abroad, ME, spain, The Weekly News, tired, tiredness. depression
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4pm energy drop, it’s bad!
Most of us have an energy drop mid to late afternoon and reach for a sugary snack. Stop, you need something else and here is what it is. For the last two days I’ve not been having my juice. Instead … Continue reading
Posted in Adrenal Fatigue, Low Thyroid
Tagged adrenal, bread, butter, Diet, energy, fatigue, healthy, healthy choices, hypothyroidism, jam, juice, live longer, low thyroid, stree, sugar, tired
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You always remember your first time……
I had a lovely trip to England and now it was time to return to Spain. Things were certainly different and it started with the coach journey back to Altea. A long journey, nearly as long as the flight and … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, Low Thyroid
Tagged Altea, brain fog, coach, colour, dense, depression, dumb, energy, flight, hashimoto, hypothyroidism, light, noise, plane, sensitivity, slow, spain, thinking, unitelligent
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Get that party started, well wait till Midnight first!
A few nights ago I was invited to a bar near me that was trying to re-launch itself as ‘biker friendly’ and of course the way to do that was to invite local bikers for a ride out followed by … Continue reading
Posted in Adrenal Fatigue, Living Abroad, Low Thyroid
Tagged Altea, Benidorm, Cap Negret, Denia, energy, ex-pat, Harley Davidson, hashimotos, hypothyroidism, Liothyronoine, living abroad, motorbikes, spain, T3, thyroid, tired, tiredness, Tram line
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Gill Brookshaw - Recover your Life 