Tag Archives: electric

Never wrestle with a pig. The pig loves it and you just end up exhausted and covered in mud.

Loved the two sides to this blog One slow down, yes we should all enjoy the now as it is actually all we have. Tomorrow never comes and to worry over the past is a waste of time. By slowing … Continue reading

Posted in Coaching | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Insomnia, lettuce and kiwi fruit – the science!

Restless nights, not getting enough sleep? Leaving you tired and moody the next day! Not running at your best? There may be alternatives to sleeping tablets, so give this a try before you resort to your medicine chest. To help … Continue reading

Posted in Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments