Tag Archives: detox

No makeup Tuesday! You’re beautiful without it.

Originally posted on Gill Brookshaw – Recover your Life:
Just checking out twitter and I came across this tweet Patama Quotes™ ‏@MgaPatama RT if you’re beautiful without makeup! #NoMakeUpTuesday I’ve not worn makeup for a year now so can I join in…

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Want glowing skin and be more attractive, here’s what to do for 3 weeks.

I’m on a 3 day detox and here’s why. New research out, and yet why have we never really noticed this before! That actually eating fruit and vegetables can give you glowing skin. Well if fruit is good for you, is … Continue reading

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Massage is so good for you.

Massage of the lymphatic system is good for you whether or not you have a low thyroid, CFS, Fybromyalgia, adrenal issues or are just feeling a bit tired! I have been seeing an osteopath who is trained in the Dr … Continue reading

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Treat your spine to good health with NST

Had a hard day at the office, with the kids, stress at every level then try this. Like so many of us we have back ache, neck pain legs and feet problems shoulder and arm aches headaches joint issues digestive … Continue reading

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Constipation – a hard subject!

I was reminded today about the early days of my recovery and an unpleasant subject and that was constipation. When your thyroid is low, the whole of your body slows down. My pulse dropped to an average of about 57 … Continue reading

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A pain in the neck.

Today I’ve been off for a treatment, or should it be called a time of indulgence for me. Which it feels like it is now however just 9 months ago this was a lifeline for me. Well after all the … Continue reading

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