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Tag Archives: D3
My Garden, my office.
I’ve been having a lot of work done on my garden and it was only whilst the work was ongoing and I couldn’t actually leave my house that I realised how important the garden and fresh air is to me. … Continue reading
Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Vitamin D3
Tagged D3, fresh air, garden, health benefits, nature
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Get your summer tan in a healthy way.
Do you want that summer glow that shows you are fit and healthy and is there a way to do this safely? Especially as I can no longer use sun cream, what should I do? Sunshine is a great way … Continue reading
Posted in Living Abroad, Vitamin D3, Water
Tagged Albir, body lotion, cancer, D3, depression, ex-pat, hashimotos, healthy sun tan, hypothyroidism, living abroad, obesity, pain relief, skin, spain, Spanish beach, sun lotion, sun tan, sunset, sunshine vitamin, vitamin D, water, west kirby, Wirral
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Gill Brookshaw - Recover your Life 