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Tag Archives: constipation
All to soon – the leaving of Menorca.
I met a woman the other day just as I was sitting on the seafront looking out to the castle. That conversation gave me a lot to think about and reminded me that Menorca and its beauty were soon to … Continue reading
Posted in Coaching, Living Abroad, Positive Actions, positive thinking, Recovering Me
Tagged abundance, affirmations, Brussels, change, children, Ciutadella, coaching, confidence, constipation, dance, Gill Brookshaw, island, Lindy Hop, Majorca, Menorca, positive thinking, power of positive action, recovering me, Recovering me positive action, reflections, TV
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Update on how fish oils helped me get over my ME!
Ages ago I wrote a blog about how I found that fish oils could help alleviate the pain that ME gave me. Many other things helped too such as massage and Vitamin D3, but by combining all these things I began … Continue reading
Posted in Living Abroad, ME
Tagged adrenal fatigue, Altea, CFS, coma, constipation, dry skin., energy, fatigue, health, lifestyle, living abroad, ME, spain, The Weekly News, tired, tiredness. depression
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It’s not an age thing, its an illness that you can recover from.
One thing about this illness is that it appears to prematurely age you. I can vouch for that as I continually shocked a colleague in work who would look at me and gasp ‘ Gosh you’ve aged 10 years in the last 5 minutes!’. I’ll have … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, ME
Tagged CFS, constipation, dry hair, dry skin., Elizabet Turp, help for friends, ME, noise, pain, support, tiredness, weight gain
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Thyroid medication – not the answer for everyone!
Been diagnosed with low thyroid function and been put onto the No 1 medication – levothyroxine or another such hormone replacement (I’ll call them all T4 from now on)? Still feeling unwell? In 2009 there were 21.9 million levothyroxine (T4) … Continue reading
Posted in Low Thyroid
Tagged brittle hair, constipation, difficulty swallowing, dry hair, dry skin., fatigue, hair loss, hashimotos, heart attack, hoarse voice, hyperthyroidism, hypothyroidism, levothyroxine, low thyroid, no energy, pain, sensitivity to cold, T4, thyroid hormones, tired, tiredness, weight gain
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Treat your spine to good health with NST
Had a hard day at the office, with the kids, stress at every level then try this. Like so many of us we have back ache, neck pain legs and feet problems shoulder and arm aches headaches joint issues digestive … Continue reading
Posted in Adrenal Fatigue, Low Thyroid, Therapies tried.
Tagged adrenal fatigue, ankle, arm, auto immune, autonomous nervous system, back pain, bad back, bowen, CFS, constipation, detox, digestive, fatigue, feet, headaches, healthy diet, joan george, joints, leg pain, lymphatic, manipulation, ME, neck pain, neurostructural integrationn technique, nst, Perrin, relaxation, shirley kay, shoulder, soft tissue, stress, tired, tiredness
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Gill Brookshaw - Recover your Life 