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Tag Archives: coffee
No return date!
It’s great coming back to the UK, so much to see and do. Lots of friends to catch up with, but how do I really feel about not having a return date to Spain! It’s now Coffee time, coffee shops, … Continue reading
Posted in Adrenal Fatigue, Grounding, Low Thyroid
Tagged Altea, coffee, Diet, dog, dogs, Duke of Cambridge, food, friends, just do it, Liverpool. St Georges Hall, Prince William, Radio City Tower, spain, tallest building UK, UK
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Spanish diet and your adrenal glands
I’ve been watching the Spanish and the way they live their lives. To be honest, it should kill off all their adrenal glands and send them scurrying to their beds for rest. Yet it doesn’t seem to and I’m wondering … Continue reading
Posted in Adrenal Fatigue, Coaching, Living Abroad, ME
Tagged adrenal glands, Altea, Benidorm, breakfast, coffee, dinner, ex-pat, family, fish, food, fresh fruit, friends, laughing, living abroard, lunch, respect, sharing, siesta, sleep, spain, sugar, sunshine, troubles, unloading, values, vitamin D3, walk, water, wine
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I’ve got a headache and its not a hangover!
Have you sometimes had a headache and not known why, as you’ve not had alcohol in a while! You’ve got this niggling backache – again! I’ve been told my cholesterol is high and I don’t want to take drugs! You … Continue reading
Posted in Therapies tried., Water
Tagged alcohol, allergies, arthritis, asthma, bad back, Batmanghelidj, cholesterol, coffee, depression, fizzy drinks, headaches, health, heart attack, stress, tea, water, weight gain
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