Tag Archives: change

Significant Emotional Event – Moving on!

Posted on 23/01/2017 by

It’s been a hectic time and it feels good to Stop and Smell the Coffee again. And of course to have time and inspiration to write again, yes it has been a while. Over the last few months I have … Continue reading →

Posted in Coaching, Grounding, Living Abroad, ME, Positive Actions, positive thinking | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Thyroid health it does not start at the Thyroid and does not end their either.

Posted on 13/11/2015 by

People often think that problems with the thyroid stem from the butterfly shaped thyroid gland in your throat just below the Adams apple area. Yet the problems actually stem from the Pituatory gland (think of it as your thermostat) which … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, ME, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , | Leave a comment

It is what it is!

Posted on 19/10/2015 by

Woke up this morning to heavy storm clouds and a very wet day. Now just an hour later the sun has come out and the puddles being generously swooshed over the pedestrians at the road edge are now drying out. … Continue reading →

Posted in Adrenal Fatigue, Grounding, Living Abroad, Positive Actions, positive thinking, Recovering Me, Water | Tagged , , , , , , , , , , , , , | Leave a comment

All to soon – the leaving of Menorca.

Posted on 05/10/2015 by

I met a woman the other day just as I was sitting on the seafront looking out to the castle. That conversation gave me a lot to think about and reminded me that Menorca and its beauty were soon to … Continue reading →

Posted in Coaching, Living Abroad, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

The Unknown is scary – how to fight back!

Posted on 22/09/2015 by

A colleague was worried today about the end of season and change, so I thought this was a good post. The unknown is scary but every day ahead of is an unknown, we don´t know what life will throw our … Continue reading →

Posted in Coaching, Living Abroad, ME, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Reflection on your soul.

Posted on 15/09/2015 by
Posted in Emotional Freedom Technique EFT, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , | Leave a comment