Tag Archives: B12

Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….

When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , | Leave a comment

Time to step off the gas!

Time today to rest and relax. I am beginning to feel the effects of my B12 getting low. Just two nights out with my family in Benidorm, not that much to drink but late for me nights. The nightmares have … Continue reading

Posted in Adrenal Fatigue, Coaching, Grounding, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Therapies tried. | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

The best things in life…….

There are so many free ways to  get happiness and to also enjoy the best things in life and I´ve experienced this over the last few weeks. I´m away from my loved ones and missing them and yet just looking … Continue reading

Posted in Coaching, Living Abroad, Low Thyroid, Positive Actions, positive thinking, Recovering Me | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

My supermarket collapse

Just finished reading a book ‘The Shining Girls’ by Lauren Beukes. It’s a time traveling thriller and I really enjoyed it. There was one passage though that reminded me of times gone by:- The shop windows are baffling. The prices … Continue reading

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Low Energy? Look At Your Fingernail Moons

Originally posted on The Green Life:
I raised a bit of a ruckus last week at a women’s business network meeting when I asked a panel of health experts if having no fingernail moons meant you were low in iodine,…

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Handbag in fridge and other funny things!

Major B12 concern for young women, being low in this vitamin could affect your fertility! Not a worry for me but I noticed that my skin was getting dry again and that the dreaded nightmares about my ‘ex’. were coming … Continue reading

Posted in Low Thyroid, ME, Vitamin B12 | Tagged , , , , , , , , , , | 2 Comments