Tag Archives: B12 deficiency

Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….

Posted on 20/09/2018 by recoveringme

When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading →

Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Therapies tried., Vitamin B12 | Tagged , , , , , , , , , , , , | Leave a comment

The Good, The Bad, The Ugly and the looking after yourself debate!

Posted on 22/03/2015 by recoveringme

Lets start with the good. After nearly 3 months away learning a new job I am tomorrow returning to the beautiful Altea for a month and I just can´t wait to get back to home and of course my wonderful … Continue reading →

Posted in Adrenal Fatigue, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Vitamin B12, Vitamin D3 | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Welcome back eyebrows!

Posted on 16/09/2012 by recoveringme

Have you noticed that your eyebrows are fading? Or that you don’t have to shave your legs any more? It’s not age or a woman thing! I hate going to the hairdressers, always have. It’s just now I can’t take … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid | Tagged , , , , , , , , , , , , , , | Leave a comment

Dr Peatfield and more help in beating low thyroid and ME/CFS

Posted on 21/07/2012 by recoveringme

I was lucky to be pointed in the direction of Dr Barry Durrant-Peatfield and a book he had written Your thyroid and How to keep it healthy. It was another option as to how to get better and initially, I … Continue reading →

Posted in Adrenal Fatigue, Low Thyroid, Vitamin B12, Vitamin D3 | Tagged , , , , , , , , , , , | 2 Comments

I need a manicure – I wish!

Posted on 07/06/2012 by recoveringme

Ashamed of your nails to the point that you won’t go and get them done, now that’s bad! I was thinking that it would be lovely to treat myself today to something special so I had a good hard think. … Continue reading →

Posted in Vitamin B12 | Tagged , , , , , , , , , , | 1 Comment