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Tag Archives: B12 deficiency
Getting a bit clumsy, nails breaking off, yawning a lot or Handbag in the fridge….
When you start listing all the little ways in which you feel unwell, it becomes hard to stop. From yawning to losing your keys and it seems to come in good and bad patches. There is a big chance that … Continue reading
Posted in Adrenal Fatigue, Coaching, Low Thyroid, ME, Positive Actions, positive thinking, Therapies tried., Vitamin B12 Tagged B12, B12 deficiency, Broken nails, dry skin., handbag in fridge, health, losing hair, loss of appetite, ME, mood swings, poor concentration, symptoms, yawning Leave a comment
The Good, The Bad, The Ugly and the looking after yourself debate!
Lets start with the good. After nearly 3 months away learning a new job I am tomorrow returning to the beautiful Altea for a month and I just can´t wait to get back to home and of course my wonderful … Continue reading
Posted in Adrenal Fatigue, Living Abroad, Low Thyroid, ME, Positive Actions, positive thinking, Recovering Me, Vitamin B12, Vitamin D3 Tagged abundance, Altea, B12 deficiency, back pain, brain fog, CFS, Co enzyme Q10, cytomel, eye sight, fatigue, Gill Brookshaw, Harley Davidson, hashimotos, levothyroxine, power of attraction, power of now, power of positive action, power of positive thought, Selenium, T3, T4, thyroiditis, thyroxine, vitamin C, Vitamon B12, Wedding Leave a comment
Welcome back eyebrows!
Have you noticed that your eyebrows are fading? Or that you don’t have to shave your legs any more? It’s not age or a woman thing! I hate going to the hairdressers, always have. It’s just now I can’t take … Continue reading
Posted in Adrenal Fatigue, Low Thyroid Tagged adrenal fatigue, B12 deficiency, eyebrows, fatigue, hair, hair cut, hair dresser, hairdresser, hairdressers, heat, legs, low adrenal reserve, low thyroid, noise, tiredness Leave a comment
Dr Peatfield and more help in beating low thyroid and ME/CFS
I was lucky to be pointed in the direction of Dr Barry Durrant-Peatfield and a book he had written Your thyroid and How to keep it healthy. It was another option as to how to get better and initially, I … Continue reading
I need a manicure – I wish!
Ashamed of your nails to the point that you won’t go and get them done, now that’s bad! I was thinking that it would be lovely to treat myself today to something special so I had a good hard think. … Continue reading
Posted in Vitamin B12 Tagged B12, B12 deficiency, Brittle nails, broken nail, Broken nails, CFS, lovely nails, ME, ridges on nails, stress, style 1 Comment